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Pumpkin Coconut Soup
Yield: 4 servings
Ingredients:
2 tablespoons coconut oil
1 small onion, diced
2 cloves garlic, minced
1 teaspoon grated fresh ginger
2 cups pumpkin puree
1 can (13.5 ounces) coconut milk
2 cups gluten-free vegetable broth
1 teaspoon ground cumin
1/2 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
Salt and pepper, to taste
Optional toppings: toasted pumpkin seeds, coconut flakes, heavy cream
Directions:
- In a large pot, heat the coconut oil over medium heat.
- Add the diced onion, minced garlic, and grated ginger to the pot. Sauté for 2-3 minutes until the onion is translucent and fragrant.
- Stir in the pumpkin puree, coconut milk, vegetable broth, ground cumin, ground cinnamon, and ground nutmeg. Mix well to combine all the ingredients.
- Bring the mixture to a simmer and let it cook for about 15-20 minutes, stirring occasionally, to allow the flavors to meld together.
- Season the soup with salt and pepper to taste.
- Using an immersion blender or a countertop blender, puree the soup until smooth and creamy.
- Return the soup to the pot and keep it warm over low heat.
- Ladle the gluten-free pumpkin coconut soup into bowls.
- Garnish with toasted pumpkin seeds, coconut flakes, heavy cream and chopped fresh cilantro, if desired.
- Serve the soup hot as a comforting and flavorful appetizer or main dish.
Serve the gluten-free soup hot as a comforting and flavorful appetizer or main dish.