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Lemon Garlic Chicken with Roasted Potatoes
Yield: 4 servings
Ingredients:
4 bone-in, skin-on chicken thighs and legs
Salt and pepper, to taste
2 tablespoons olive oil or avocado oil
4 cloves garlic, minced
Zest of 1 lemon
Juice of 1 lemon
1 teaspoon fresh or dried thyme
1 teaspoon fresh or dried rosemary
1 teaspoon fresh or dried oregano
1/2 teaspoon paprika
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
1/2 teaspoon salt
1/4 teaspoon black pepper
1 pound baby potatoes, halved
Fresh herbs, for garnish (optional)
Directions:
- Preheat the oven to 425°F (220°C).
- Season the chicken legs and thighs with salt and pepper on both sides.
- In a large oven-safe skillet or baking dish, heat the olive oil or avocado oil over medium-high heat.
- Add the chicken thighs, skin side down, and sear for about 4-5 minutes until the skin is crispy and golden brown. Flip the chicken thighs and sear for an additional 2-3 minutes on the other side.
- In a small bowl, combine the minced garlic, lemon zest, lemon juice, dried thyme, dried rosemary, dried oregano, paprika, onion powder, garlic powder, salt, and black pepper to make a marinade.
- Pour the marinade over the chicken thighs, coating them evenly. Arrange the halved baby potatoes around the chicken.
- Transfer the skillet or baking dish to the preheated oven and roast for about 25-30 minutes, or until the chicken is cooked through and the potatoes are tender. The internal temperature of the chicken should reach 165°F (74°C).
- Remove from the oven and let the chicken rest for a few minutes.
- Garnish with fresh herbs (optional) before serving.
Serve the gluten-free lemon garlic chicken with a side of steamed vegetables or a fresh salad.