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Pan-Seared Salmon
Yield: 4 servings
Ingredients:
4 salmon fillets (about 6 ounces each), skin-on
Salt and pepper, to taste
2 tablespoons olive oil
2 tablespoons butter
2 cloves garlic, minced
1 tablespoon lemon juice
2 tablespoons chopped fresh parsley (optional, for garnish)
Lemon wedges, for serving
Directions:
- Season the salmon fillets with salt and pepper on both sides.
- Heat the olive oil in a large skillet over medium-high heat.
- Place the salmon fillets in the skillet, skin side down. Cook for about 4-5 minutes until the skin is crispy and golden brown.
- Carefully flip the salmon fillets using a spatula, and cook for an additional 3-4 minutes on the other side, or until the salmon is cooked to your desired level of doneness.
- Transfer the cooked salmon to a plate and set aside.
- In the same skillet, melt the butter over medium heat. Add the minced garlic and cook for about 1 minute until fragrant, being careful not to burn it.
- Remove the skillet from heat and stir in the lemon juice. Season the butter sauce with additional salt and pepper, if needed.
- Pour the butter sauce over the cooked salmon fillets.
- Garnish with chopped fresh parsley, if desired.
- Serve the pan-fried salmon hot, accompanied by lemon wedges for squeezing over the fish.
Serve the gluten-free pan-fried salmon with steamed vegetables, rice, or a fresh salad.